COMMUNITY YOGA
Image: M.Thurk
Barbara
Barbara has been exploring traditional movement and sitting practices, among them the Ashtanga Yoga method since 2001. She studies Yoga asana, Yogic philosophy, chanting, traditional Hindustani music, and basic Ayurveda.
Barbara’s teachings are an extension of her own experience of consistent practice.
practice
Ashtanga Yoga is an embodied tradition. All are welcome to any program - no previous experience of any kind, flavor or version of Yoga are necessary.
Come to the mat with an open mind and willingness to try something new.
ASHTANGA YOGA
A roadmap to experiencing the full potential of human embodiment.
